Travel Plans? Check Out My Essential Workout Routine For Fitness Lovers On The Go.

Summertime usually means travel time! And finally, we can do so again with the lifting restrictions.

Don’t you love traveling? It’s so much fun; discovering new areas, adventures, and new parts of ourselves.

This usually means our regular workout and fitness routines are not happening. This is not a bad thing, it’s actually great to change things up and give ourselves a mental break. But you don’t have to skip your workout totally.

What you might want to consider are the habits you want to maintain when you’re traveling.

And maybe incorporating a workout is one of them.

I’ve put together a simple yet effective travel routine for you that you can save on your phone and do anywhere. All you need is a resistance band and you’re good to go! Click on the image below to download a copy of my travel band routine to your phone or tablet. This is a quick, full-body workout that only requires your own body weight and a resistance band.

Looking for more personalized programming? Check out my online training page for some options I can help you with this summer.

Spread the love