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  • Home
  • Work with Me
    • In-Person Fitness Training
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      • Semi-Private Training
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      • Online Fitness Training
      • Mindset Coaching
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Monthly Archive for: "October, 2022"
October 2022
 Workout Motivation: How to keep up your fitness in Fall and Winter
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By Emilia D'aversa
In Fitness Training, Healthy Living
Posted October 17, 2022

Workout Motivation: How to keep up your fitness in Fall and Winter

Keeping motivated for your fitness routine during Fall and Winter can be a challenge. Check out my 7 ways for workout motivation during the cold and dark season to stay on track.  Winter is [...]

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