spacer
Personal Training & Coaching Vancouver
  • Home
  • Work with Me
    • In-Person Fitness Training
      • View/book your sessions
      • Private Training
      • Semi-Private Training
    • Online Training
      • Online Fitness Training
      • Mindset Coaching
  • Blog
  • Contact
  • Get the Latest News
  • Home
  • Work with Me
    • In-Person Fitness Training
      • View/book your sessions
      • Private Training
      • Semi-Private Training
    • Online Training
      • Online Fitness Training
      • Mindset Coaching
  • Blog
  • Contact
  • Get the Latest News

Archives

Monthly Archive for: "April, 2023"
April 2023
 6 exercises for a full body workout you can do at your home gym
0
By Emilia D'aversa
In Exercises, Fitness Training
Posted April 18, 2023

6 exercises for a full body workout you can do at your home gym

A full body workout you can do on your own time at your home gym?  I’ve got six exercises for you to try out as a fitness routine that will work your upper and lower body as well as [...]

READ MORE
  • Facebook
  • Instagram
  • LinkedIn
  • YouTube
  • Spotify
  • hello@transformwithemilia.com
Copyright All Rights Reserved © 2023. Powered by Rich + Niche

Get Your FREE Copy of My 7 Habit Building Tips to Eating Healthier

X