Semi-Private Training

Emilia D'Aversa Personal Training

Fun, Motivational, Group Atmosphere. Same Fast Results.

A unique twist on Personal Training. Just like a private training session, you receive a customized training program specific to your current fitness level and goals. You will also be in a group atmosphere of one other like minded individual who will also be working on their fitness goals. By using a tailored program that you track your workouts, you can actually see if your workouts are doing what they should be! This all leads to kick ass results, increased motivation and confidence for you!

Key Benefits

  • Cost effective
  • Make new friends and positive atmosphere
  • Personalized to your needs and fitness level
  • Efficient – provide motivational coaching and learning
  • Safe progressions and modifications
  • Receive one complimentary Lifestyle Session via phone call
  • Nutrition tracking available
  • Results are measured and celebrated!
  • Fun!

Purchase your preferred training package below.

You’ll be redirected to MindBodyOnline where you can register and schedule your classes.

All classes require a 24-hour notice of cancellation.

Download My FREE 30-Day Lifestyle Transformation Kit
  • 36-page eBook guiding your through a complete lifestyle transformation
  • Learn the 9 Habits that will change your life forever
  • Get my super simple 7-Exercise series you can do at home in just 15 minutes a day
  • Demonstration videos of me walking you through the workout program
  • Printable PDF Daily Tracker
  • Make your transformation fail-proof by starting off with the right building blocks
  • Receive a monthly newsletter. Get the inside scoop on all health and fitness things related to Transform with Emilia.